How Much Cardio For Bodybuilding? – Phil Heath This was filmed at the 2015 Fit Expo in Los Angeles on Sunday February 8, 2015. The expo took place at the … source Muscle Building And […]
Circuit training is an awesome alternative to your run of the mill cardio, and I highly reccomend it. Super fun, and time goes by fast. Like-Comment-Subscribe … source Muscle Building And Cardio