Are Face Wrinkles Signs Of Excess Workout At The Age Of 46?

By  Gary Curran Fitness Guru  www.goldcardfitness.com

Gold Card Fitness Building Your Dream Body.

Answered 13^th April 2023

These lines are created by lifting excess weights, the stress shows on one’s face. If you continue to try to lift more than your muscles can handle, then the lines you form in the face will become part of the character of your face. It is not age-related unless your skin starts to lose its elasticity and droops. It is part and parcel of bodybuilding. If you wish to correct this, drop the weights a few LBS Or KiLo,s That will correct it.

Take it more easy, without stress, and your facial muscles will relax

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Good Training

Gary