Fitness Basics
Abs Workout by Cirque du Soleil – Learn the Basics in 6 Minutes
Train like a professional Cirque du Soleil artist with this total ab workout designed for anyone. Are you ready to cirque it out? source Fitness Basics
Articles by Gary Curran
Fitness Basics
Developing The Basics | Floor |
Some ideas on drills to do for beginners learning to understand their bodies through basics. source Fitness Basics
Fitness Basics
The Basics Workout
The Basics workout with Sally Ross of the Body Workshop – source Fitness Basics
Fitness Basics
Grow BIG by Getting Good at the Basics Ft. Stan Efferding
Stan Efferding answers some questions from attendees of his FREE seminar. In doing this, Mark details the difference between … source Fitness Basics
Fitness Basics
Xtreme Hip Hop with Phil : The Beginners dvd
You wanna learn step? This is my Xtreme Hip Hop The Beginners dvd. Want More? Xtreme workout programs are available on … source Fitness Basics
Fitness Basics
Best Fitness Tech! (Workout Basics 1.0)
Giveaway to win a pair of FREE Vi Earphones! Comment and let me know how Vi will help your fitness goals! source Fitness Basics
Fitness Basics
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor
Yoga Basics Workout | Level 1: BeFiT Beginners Yoga- Kino MacGregor is an effective, entry-level Yoga routine that was created … source Fitness Basics
Fitness Basics
The "Bodyweight Basics" Workout: 25 Minutes
Krystal Dwyer does it again with a full body “body weight basics” workout. This workout includes the basic full body moves such as … source Fitness Basics
Fitness Basics
Fitness Basics: Work towards pull-ups with these simple variations
Trainer Kathleen Trotter shows you a variations on the classic pull-up that will help you work towards this classic arm and back … source Fitness Basics
Fitness Basics
Bee Exercise
Physical activity can help all people think, feel and sleep better. Watch how Bee is including physical activity into his daily life. source Fitness Basics