![AYC Fitness Beginner's Workout for Diabetics](https://goldcardfitness.com/wp-content/uploads/2020/01/ayc-fitness-beginners-workout-for-diabetics.jpg)
Diabetic Workout created for Living Wellness KC magazine. 60/30 or 15 Reps per set 1. Push-Ups or Resistance Band Chest Press 2. Goblet Squats with Kettle …
source Fitness For Diabetics
Diabetic Workout created for Living Wellness KC magazine. 60/30 or 15 Reps per set 1. Push-Ups or Resistance Band Chest Press 2. Goblet Squats with Kettle …
source Fitness For Diabetics