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What Is The Difference Between Doing Dumbbell Bicep Curls Seated Versus Standing?

March 21, 2023 Gary Curran 0

 Gary Curran Fitness Guru Gary Fitness Answers Answered March 1, 2023 · Doing Bicep curls standing, you tend to use your whole body to balance the weight, plus you tend to swing somewhat, thus much less effective.. […]

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Do Deadlifts Build The Upper Body?

March 20, 2023 Gary Curran 0

Gary Curran Fitness Guru do-deadlifts-build-the-upper-body Answered March 05, 2023 The deadlift works all major muscle groups. But it actually does not target any one in particular. As for the upper body, it works the Upper middle back, […]