L’important lorsque l’on cherche à renforcer sa musculation, c’est de ne pas se blesser. Pour optimiser son effort, la posture pendant les burpees est essentielle.
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Comment faire des Burpees – Les Fitness Basics
Fitness Basics
Beginners biggest mistakes in gym||beginners work out plan||Fitness Basics
This video is about the Beginners biggest mistakes in gym and their solution. In this video, 10 mistakes have been mentioned which normally beginners do in … source Fitness Basics
Fitness Basics
Adult Gymnastics | Parallel Bar Basics for Complete Beginners
In this video Danny takes Joe through the fundamental parallel bar basics. Complete beginners to adult gymnastics can get started with these simple travelling … source Fitness Basics
Fitness Basics
26. A Short Summary on Basics of Health and Fitness
In this video we summarize the major lessons we learned in basic health and fitness series. We started the basic health and fitness series with how to develop … source Fitness Basics