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HomeFitness BasicsComment faire des Burpees – Les Fitness Basics

Comment faire des Burpees – Les Fitness Basics

January 13, 2020 Gary Curran Fitness Basics 0

L’important lorsque l’on cherche à renforcer sa musculation, c’est de ne pas se blesser. Pour optimiser son effort, la posture pendant les burpees est essentielle.

source Fitness Basics

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Fitness Basics

About Gary Curran 1372 Articles

Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness

30 Minute Cardio, Strength & Abs Interval Workout | Muscle Building Home Workout for Men & Women

30-Minute Strength Training Workout With Dumbbells

Fitness Basics : comment utiliser l’elliptique ?

January 12, 2020 Gary Curran 0

Le vélo elliptique est idéal pour les personnes qui souhaitent perdre du poids tout en protégeant leurs articulations. Cet appareil permet de travailler le cardio … source Fitness Basics

What Are Some Good Exercises To Improve Blood Flow On Thighs And Legs?

May 18, 2023 Gary Curran 0

By Gary Curran Fitness Guru www.goldcardfitness.com Gold Card Fitness Building Your Dream Body. Answered 20th April 2023 Lots Of Cardio.. Treadmill, Cycle and stepper. Followed by correct stretches.. These exercises and stretches will push the blood through […]