This is a preview of my 6 month Comeback Video Series. To subscribe, please go to www.healthkik.com. During the weekends I like to incorporate indoor and …
source Muscle Building And Cardio
Is cardio bad for muscle gain? Most guys have no idea how much cardio is too much, causing the … source Muscle Building And Cardio
Get washboard abs in no time and feel confident in your bathing suit. Celebrity personal trainer, Joel Harper, developed a five minute fitness series just for you. source Muscle Building Basics
This workout is guaranteed to help any guy over 40 years old build muscle over his entire body. Of course this workout is great for guys at any age but if you’re … source Muscle […]