Fitness is a lifelong pursuit, but it can mean different things at different times in your life. When I was younger, I was a competitive powerlifter and bodybuilder.
source Fitness After 60
Fitness Notes: Training After Age 35
Fitness is a lifelong pursuit, but it can mean different things at different times in your life. When I was younger, I was a competitive powerlifter and bodybuilder.
source Fitness After 60