Day 1 of our 3 Month, Keto Muscle Building Experiment! This month is all about higher protein ratios. I will be at a 500 calorie surplus for the next three months …
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Pros and Cons of Keto for Bodybuilders You may have heard about the Keto diet, but what is it and what are the pros and cons of using it? The Ketogenic diet is … source […]
Building lean muscle the keto way is not impossible! No carbs, just fat for fuel is what you’ll get from these products. Subscribe for more ketogenic diet tips and … source Muscle Building And Keto
GRAB YOUR PLAN AT * PHYSIQUE PLAN * BIKINI PLAN * ATHLETE PLAN * MUSCLE GROWTH PLAN * GODDESS PLAN * INFERNO … source Muscle Building And Keto