Keto OMAD Calisthenics Muscle Building: IT WORKS!



Can you build muscle eating one meal a day? How about on keto with no carbs? Won’t your workouts suffer? Let’s talk a bit about bodybuilding on a ketogenic …

source Muscle Building And Keto

About Gary Curran 1371 Articles
Bodybuilding and Fitness Guru Former Owner Of 6 Gyms .. Writer On Fitness