Hi Friends Check out my Baked Potato, so quick and easy to make up, in a very short time, using a Microwave Oven. Ingredients Potatoes (one large size per person). 1 x teaspoon […]
Hi Friends This dish is full of protein and carbs ideal to eat after a good workout, to help feed your muscles. Chickpeas are one of the highest form of Protein today. Ideal for […]
Hello My Friends THE MAN DIET: YOUR COMPLETE PATH TO NATURALLY OPTIMAL TESTOSTERONE LEVELS Want to break down the barriers standing between you and your ideal body? Keep reading… check it out!
Fitness Blender Grocery Haul! This is just an example of one trip home from the store; what’s in your kitchen? More about our diet @ Lose … source Fitness Food/a>
Welcome to my 15 minute power hiit cardio workout! It is a hiit cardio workout built around doing explosive movements with light dumbbells. The work periods … source Muscle Building Cardio