This is a very healthy lentil casserole dish, with carrots, tomatoes,onions, garlic, peas, vegetable stock with lots of herbs and seasoning, topped with slim slice potatoes , cook in the oven for 45 minutes.
Another dish that is high in protein and complex carbohydrates. An all-in-one meal for those on the go and busy people for a healthy slim body. Also remember if you are not a vegetarian you could add meat to this dish also.
We’ve got 30 minutes of muscle building strength, endurance building cardio and ab burning exercises today! Get your dumbbells ready with a little bit of space … source Muscle Building Cardio
Get ready to burn major calories with Eliza Shirazi, creator and founder of Kick It by Eliza. This high-intensity workout combines dance, fitness, and (of course) … source Fitness At Home Workout
By Gary Curran Fitness Guru Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms Answered 4.12.2023 You should have some complex carbs for lost energy, followed 10 […]