Gary Curran Fitness Guru
Gold Card Fitness Building Your Dream Body.
Gary Curran, former Writer WorkOut UK Former Owner Of Six Gyms (1999-2008)
Answered 1st October, 2023
With our help you will lose that extra weight and get to a normal well toned healthy body weight . Our special fitness programs are geared to each individuals needs together with a tailored diet plan.
First we target the excess fat by the use of cardio exercises followed by light weights to tone the muscles, it is then you will start to feel good within yourself as you witness the changes, and specially when you have to go out shopping for new clothes. You will begin to witness the impressive changes in your physique as you notice heads turn as you walk down the street…..
Followed by more self confidence, strength, health, and generally feeling great about ones self. What more could you ask for in life, well a million dollars perhaps LOL
Check out my Book: Muscle Techniques.The Power To Change Your Physique.
For more information about Home Workouts,Training Without Weights, Diet’s and Changing YOUR Physique…… Check out Gary’s book above.
Good Training
Gary
