Most people go on low carbs diets to lose weight. What about us skinny guys who want to gain weight? I eat keto for many reasons, and weight loss isn’t one of …
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KETO workout and muscle recovery plan. I’ve been hitting the gym and recovering with Perfect Keto’s Collagen Protein and Whole Foods’ Grass-Fed Whey … source Muscle Building And Keto
Here are three things that you should do post-workout (and #3 *flies in the face* of everyone who says to eat RIGHT AFTER your workout)… source Muscle Building And Keto
The Real science behind how supplements work. and why creatine is important. It will actually help you in your cutting or fat loss plan. visit and … source Muscle Building And Keto