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Can you still workout if your sick?

March 28, 2023 Gary Curran 0

Gold Card Fitness Q & A By Gary Curran Fitness Guru  Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer Work Out UK Former Owner Of Six Gyms (1999-2008) Answered March 8th, 2023  […]

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What Is The Point Of Having Leg Day?

March 23, 2023 Gary Curran 0

Gold Card Fitness Q & A  By Gary Curran Fitness Guru  Gold Card Fitness Building Your Dream Body. Gary Curran, former Writer Work Out UK Former Owner Of Six Gyms (1999-2008) Don’t You Exercise Legs Enough When You […]

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Testosterone Replacement Therapy

May 22, 2020 Gary Curran 0

  Check This Out Now!  Testosterone is considered the major male hormone although it is produced in small quantities in women as well. Testosterone is made in men by the testicles and is necessary for […]