Dr. Benjamin Bikman earned his Ph.D. in Bioenergetics and was a postdoctoral fellow with the Duke-National University of Singapore in metabolic disorders.
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There is a common misconception that you cannot build muscle without carbs. This is simple not true. WIth the properly executed ketogenic diet and macros you … source Muscle Building And Keto
Science says eating just one meal per day can improve your health. Learn more at —– New eCourse: … source Muscle Building And Keto
Today’s Thursday Community Live is all about cycling. How to cycle fasting, keto, supplements, and everything in between! Read the description below for an … source Muscle Building And Keto