This is called “TOE TOUCHES” ; it is a CORE/ABS workout.
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Gym basics 101#017
Fitness Food
High Protein Chickpea Veg Burgers By Edi Carnduff
Hi Everyone Check out my High Protein Veg Burgers, made with chickpeas, onions, garlic and tomato puree, lots of herbs and spices. Each burger has about 50g each of protein. Chickpeas are very high in […]
Fitness At Home
30 Minute Bodybuilding Leg Workout to Build Muscle – Bodybuilding Workout at Home – Legs Exercises
Download the FREE HASfit app: Android — iPhone Powerblock Adjustable Dumbbells – … source Muscle Building At Home
Fitness Basics
Fitness Basics #1 – Different Types of Beginners
Hi Everyone! Welcome to my Channel! This is the 1st episode of my fitness series, on this video I will go over 4 different types of beginners I come across while … source Fitness Basics