By Gary Curran Fitness Guru
Gold Card Fitness Building Your Dream Body.
Gary Curran, former Writer Work Out UK Former Owner Of Six Gyms (1999-2008)
Answered September 2nd, 2023
Bodybuilders take Creatine to increase strength, enabling them to lift higher weights, thus build bigger muscles. But when you stop taking creatine the muscles start to lose the high energy and size creatine produces, and the muscles start to return to their previous state.
Creatine increases Energy and Muscle size. Great product, but you have to maintain the high dosage.
Check out my Book: Muscle Techniques.The Power To Change Your Physique.
For more information about Home Workouts,Training Without Weights, Diet’s and Changing YOUR Physique…… Check out Gary’s book above.
Good Training
Gary
